Get in touch

Whether you know exactly what you want to talk about or you're not sure yet, this is the right place to start.

Ways to reach us

Choose the contact method that feels right. We read every enquiry and reply personally.

Email

sarah@l3coaching.me

Best for detailed questions or context before booking.

Phone or text

+61 404 085 023

If we are in session, leave a text and we will reply as soon as possible.

Location

Canberra, ACT

Australia. Sessions are available online and in person.

Quick response

For enquiries submitted Monday to Friday, we usually respond within one business day.

Initial consultation: 30 minutes

Send us a message

A few details help us respond properly. No need to have it all figured out, just tell us what's going on.

Please complete the human verification.

This is where things shift.

A free 30-minute consultation, not a sales call. We'll listen to what is going on, be honest about whether coaching is the right fit, and if it is, outline what working together could look like. If it isn't the right fit, we'll tell you that too.

Book a Consultation

ICF PCC Coaches · Free 30-min consultation · Online or in-person · Canberra

In their own words

After my first session, I saw immediate results. Sarah helped me become a more confident leader and empowered me to take control of my career and happiness.

Jess

I came to see Sarah at a time when I was incredibly overwhelmed in both a personal and professional context. After my first session, I saw immediate results. Sarah helped me regulate my emotions, unpack my values, and realign my priorities with what is truly important. She helped me become a more confident leader and empowered me to take control over my career and happiness.

— Jess

Sarah brings warmth, intelligence, and humanity to a safe environment for deep work.

Russell

I completed a six-month course with Sarah and worked through family issues and long-standing stress responses. The process helped me gain perspective, reflection, and healing. Sarah brings warmth, intelligence, and humanity to a safe environment for deep work.

— Russell

Sarah's gentle approach created a safe and healing environment. I am now healing from trauma and creating a peaceful, calm approach to life.

Renata

My GP referred me to Sarah to try a new approach after years of limited success with standard treatments. Sarah's gentle approach and understanding of trauma, neurodiversity, and the human mind created a safe and healing environment. I am now healing from trauma and creating a peaceful, calm approach to life.

— Renata